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Complimentary
The Alexander Centre
http://www.alexandercenter.com
This site features informative articles and links to resources on the Alexander
Technique for musicians. The Technique can be especially beneficial for musicians
dealing with excessive stress, injury, or pain and for musicians wanting to enhance
performance skills.
More Alexander
http://www.alexandertechnique.com
The Alexander Technique has a long history of helping instrumentalists and singers
to perform with less stress and likelihood of injury. Over the years, a number of
prominent musicians have publicly endorsed the Alexander Technique: Yehudi Menuhin,
Paul McCartney, Sting, Julian Bream and James Galway, to name but a few.
Alexander Technique (freeyourbody.co.uk)
www.freeyourbody.co.uk
Everything you need to know about the Alexander Technique, including a section for musicians, maintained by London based Alexander Technique teacher and musician Troy Banarzi
Alexander Technique Australia
http://www.alexandertechnique.org.au/
The Alexander Technique is used to relieve and prevent many kinds of back, neck and
limb pain, headaches and other musculo-skeletal problems; to reduce tension and enhance
performance in the pursuit of complex skills such as the playing of musical instruments,
singing, stage performance.
More Alexander
http://www.alexandercentre.com/pa/
Alexander Technique International
http://www.ati.net.com/
The Alexander Technique
http://www.life.uiuc.edu/jeff/alextech.html
From back pain to learning blocks, whether you are a musician or an office worker,
Alexander lessons remain fundamentally the same: You are guided through simple
movements and learn to develop more control in your activities.
Posture, movement and ergonomics
http://www.ergonomics.org
This Web Site is dedicated to the exchange of information between the fields of
ergonomics and the Alexander Technique. Suggestions and contributions from ergonomists
and from Alexander Technique students and teachers are most welcome; please send your
ideas to: webmaster@ergonomics.org.
FGNA Awareness with movement
http://www.feldenkrais.com
The FELDENKRAIS METHOD teaches -- through movement -- how we can improve our capabilities
to function in our daily lives. The Feldenkrais Method provides us with an excellent tool
for developing this artistry of movement and expressiveness in all performers, not just
in those with special talents.
Musicians' Health
http://www.musicianshealth.com
An educational web site devoted to the understanding and the explanation of musician's
injuries, along with guidelines regarding injury prevention, optimising your musical
performance, and for achieving an optimum state of health.
Music Wellness
http://www.musicianswellness.org
A non profit organisation dedicated to meeting mental and behavioural health needs of performing musicians. Programs include 3-level Certificate Training Programme in Performance Wellness; Volunteer Music Mentoring Programme; Low cost individual and group music therapy; Music Therapy Research. Musicians learn to use the healing power of own music - their Essential Musical Intelligence to overcome performance related disorders, enhance musicality and achieve radiant wholeness.
Pedro de Alcantara
www.pedrodealcantara.com
Alexander Technique for Musicians by Pedro de Alcantara
STAT Society of Teachers of the Alexander Technique
http://www.stat.org.uk
Welcome to the Web site for the Society of Teachers of the Alexander Technique (STAT).
Established in 1958, STAT is the largest regulatory body for the Alexander Technique.
Playing without Pain
http://www.stouffvillemusiciansinjuriesclinic.ca
The Stouffville Musicians' Injuries Clinic is recognised internationally as a
consultation and treatment centre for injured musicians and an educational resource
centre on the subject of preventing musicians' injuries.
Beta Blockers & Performance Anxiety in Musicians
http://user.uniserve.com/~lwk/perfanx
BETA BLOCKERS AND PERFORMANCE ANXIETY IN MUSICIANS: FREQUENTLY ASKED QUESTIONS A
Report by the beta blocker study committee of FLUTE: Karla Harby, freelance writer
and amateur flutist Kathrin Kucharski, clinical pharmacist and amateur flutist Sarah.
The Helping Hand
http://www.thehelpinghand.com
Developed by Carpal Tunnel Syndrome (CTS )sufferers, this simple, inexpensive,
easy-to-use device may amaze you...
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